UmYazan's Blog

Gratitude

Posted on: March 16, 2018

I’ve been wanting to write about this topic for a while now… it’s been three weeks since I’ve blogged (ok I’ve been a bit lazy) but this topic has been playing around in my head for some time…

We sometimes fail to take stock of everything that we have… even if we consider it very little or nothing… While I guess I’ve always held this attitude in life and for me it’s part satisfaction, part happiness and part fulfilment, to be grateful always, to  have a positive outlook whenever I can. I’ve had my bad days, but then I remind myself to take stock and everything seems to fall into place.

There are so many of us that don’t realise the blessings in our lives, even on the small day to day matters… and what I find fascinating is how many people do not realise how lucky they are… even when they believe they are unlucky, unhappy, unhealthy, unloved, under appreciated…

In this time and age, where I see so much suffering and desperation, people losing their homes to fruitless wars or leaving their homes to work in other countries only to be treated harshly and with disrespect I have gratitude to have a home at all… that my children have a roof over their heads, that we are able to put food on the table for three squares a day and snacks and that we can sleep at night in the warmth of our beds.

With so many people around us looking for a job, I am thankful that I have one… that I have a salary and that I can even save a little. For my friends that can’t save for the time being, I remind them to be thankful and have gratitude that they have a job and a salary and able to make ends meet…

When my youngest falls and scratches his knee I tell him be thankful you didn’t need stitches… for my friends that sprained an ankle, be thankful you didn’t break it… for the one that broke his her leg, be thankful you have your legs still… for those that had to amputate, be thankful for having other limbs and for your life, and for those that have passed on, I am thankful for them that now they are in a better place, and for me, as I am deeply spiritual, I am thankful they are with God.

I saw a beautiful video clip about having gratitude, how it helps reduce cortisol levels, how it helps have a brighter more positive perspective on life, how it makes us more AWAKE and AWARE of all the blessings around us. I wish I could share that video as it opens up an attitude toward life and perspective that many of us fail to see…

So the next time you are feeling down, out of luck, upset, stressed for what you don’t have or didn’t get or ended up with or didn’t want, reflect back on just the opposite, remind yourself that it could have been worse, remind yourself that to be alive and aware and to be able to be in your place is a blessing… so have gratitude, be thankful.

And nothing wraps it up better than this quote,

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie

Gratitude.png

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Categories

Tweets from Twitter

Advertisements
%d bloggers like this: